Is Austin's Own BBQ Sauce Border Edition 18 oz (Pack of 6) Vegan?
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Ingredients
Ketchup (Tomato Paste, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavoring), White Vinegar, Water, Brown Sugar, Natural Hickory Flavor (Water, Natural Hickory Smoke Flavor), Worcestershire Sauce (Distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Caramel Color, Natural Flavor, Garlic, Sugar, Spices, Tamarind), Spices, Garlic, Black Pepper and Cayenne Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.