Is Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • organic cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Organic Vegetables (35%) (Potato, Carrot, Sweet Potato, Celery, Onion, Broccoli, Corn Garlic), Organic Spelt (Wheat), Organic Chicken (4%), Organic Cream (Milk), Organic Corn Starch, Sea Salt, Organic Sunflower Oil, Natural Flavour (Milk)

Check Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g against your own diets in the app.

Where to buy

Australian Organic Food Co. Chicken Spelt & Vegetable Soup Pouch 330g is available at 1 retailer

Woolworths

About this product

Soup · Pouch

Flavor
SavoryRich
Texture
Creamy
Commonly used for
SoupLunchOn The GoMeal Prep