Is Australian Organic Food Co Potato & Leek Soup Pouch GERD Friendly?
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Why it's not GERD friendly
- organic cream
- milk
organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Organic Potato (25%), Organic Leek (8%), Organic Cauliflower, Organic Celery, Organic Cream (Milk), Organic Olive Oil, Organic Onion, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Australian Organic Food Co Potato & Leek Soup Pouch is available at 1 retailer
About this product
Soup · Pouch