Yes! The manufacturer claims that this product is dairy free.

Is Australia's Own Unsweetened Coconut Long Life Milk UHT 1L Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Delicate coconut aroma with a mild, clean coconut flavor and a smooth, pourable, thin-to-medium texture. Commonly used in coffee, cereal, smoothies, baking and lighter sauces. Reviewers cite pantry convenience and long shelf life, noting good performance in beverages but often describing it as less rich than canned coconut milk products.

Ingredients

Filtered Australian Water, Organic Coconut Cream (7.5%), Salt, Stabilisers (Locust Bean Gum, Sodium Alginate, Guar Gum).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Australia's Own Unsweetened Coconut Long Life Milk UHT 1L | Spoonful