Is Autentic ROM Ciocolată 75% Cacao GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- cocoa solids 75% minimum
- cocoa butter
- fat-reduced cocoa powder
- cocoa mass
- whole milk powder
- from milk
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Glucose Syrup, Partly Hydrogenated Veqetable Fat (Soy, Palm, Shea), Cocoa Butter, Whey Powder Derivative (From Milk), Humectant (Sorbitoi), Refined Ethyl Alcohlo Of A Agricultural Origin, Vegetable Fat (Palm, Shea), Whole Milk Powder, Rum 0, Stabiliser (Invertase), Emulsifier (Soy Lecithin), Favourings, Alcohoi Content: Max,1,5%, Dark Chocolate Contains Cocoa Solids 75% Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Bar