Is AUTENTICO ITALIANO GELATO Dairy Free?

Ingredients

REHYDRATED SKIM MILK, SUGAR, HAZELNUT SYRUP (8%) (WATER, SUGAR, HAZELNUT PASTE (14%), GLUCOSE FRUCTOSE SYRUP FROM MAIZE, COCOA POWDER (8%), FLAVOR), COCONUT OIL, GLUCOSE SYRUP, HAZELNUT PASTE (2.5%), TOASTED HAZELNUTS GRAINS (1.8%), COCOA POWDER, GLUCOSE FRUCTOSE SYRUP, MONO AND DIGLYCERIDES OF FATTY ACIDS, SODIUM ALGINATE AND CAROB BEAN GUM, FLAVORINGS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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