Is AUTENTICO ITALIANO GELATO Gluten Free?

Ingredients

REHYDRATED SKIM MILK, SUGAR, HAZELNUT SYRUP (8%) (WATER, SUGAR, HAZELNUT PASTE (14%), GLUCOSE FRUCTOSE SYRUP FROM MAIZE, COCOA POWDER (8%), FLAVOR), COCONUT OIL, GLUCOSE SYRUP, HAZELNUT PASTE (2.5%), TOASTED HAZELNUTS GRAINS (1.8%), COCOA POWDER, GLUCOSE FRUCTOSE SYRUP, MONO AND DIGLYCERIDES OF FATTY ACIDS, SODIUM ALGINATE AND CAROB BEAN GUM, FLAVORINGS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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