Is Authentic Asia Hand Wrapped Prawn Wonton Ramen With Green Choy Sum Vegetarian?

Ingredients

Soup 33%: Water, Sugar, Salt, Maltodextrin, Fried Garlic (Garlic, Soybean Oil), Soybean, Yeast Extract, Spring Onion, Palm Oil, Onion Powder, Garlic Powder, Flavour Enhancer (627, 631) Ramen 32%: Wheat Flour, Water, Pumpkin, Wheat Gluten, Salt, Acidity Regulator (500, 501, 339, 450, 452), Thickener (412, 415) Prawn Wonton 28%: Farm-Raised Prawn (Crustacean) 11%, Water, Wheat Flour, Sesame Oil, Tapioca Starch, Modified Starch (1420), Sugar, Acidity Regulator (500), Wheat Gluten, Salt, White Pepper Powder Vegetable 7%: Green Choy Sum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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