Is Authentic Flatbreads Garlic & Cheese Naan Crisps Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Potato Starch, Cornstarch, Sugar, Sea Salt, Whey Powder, Natural Cheddar Cheese Flavor [Cheddar Cheese, Maltodextrin, Disodium Phosphate, Sodium Citrate, Silicon Dioxide], Inactive Yeast, Natural Flavor (Contains Milk), Buttermilk, Yeast Extract, Sugar Cane Syrup, Ghee (Clarified Butter), Natural Flavor, Annatto For Color, Lactic Acid, Enzyme (Dough Conditioner).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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