Is Authentic Flatbreads Garlic & Cheese Naan Crisps Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Potato Starch, Cornstarch, Sugar, Sea Salt, Whey Powder, Natural Cheddar Cheese Flavor [Cheddar Cheese, Maltodextrin, Disodium Phosphate, Sodium Citrate, Silicon Dioxide], Inactive Yeast, Natural Flavor (Contains Milk), Buttermilk, Yeast Extract, Sugar Cane Syrup, Ghee (Clarified Butter), Natural Flavor, Annatto For Color, Lactic Acid, Enzyme (Dough Conditioner).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Authentic Flatbreads Garlic & Cheese Naan Crisps is available at 3 retailers

About this product

Snack · Cracker, Pouch