Is Authentic Flatbreads Garlic & Cheese Naan Crisps Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Potato Starch, Cornstarch, Sugar, Sea Salt, Whey Powder, Natural Cheddar Cheese Flavor [Cheddar Cheese, Maltodextrin, Disodium Phosphate, Sodium Citrate, Silicon Dioxide], Inactive Yeast, Natural Flavor (Contains Milk), Buttermilk, Yeast Extract, Sugar Cane Syrup, Ghee (Clarified Butter), Natural Flavor, Annatto For Color, Lactic Acid, Enzyme (Dough Conditioner).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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