Is AUTHENTIC FRENCH MACARONS Dairy Free?
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Why it's not dairy free
- cream
- milk
- butter
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
POWDERED SUGAR (SUGAR, CORN STARCH), ALMOND FLOUR, EGG WHITES, BUTTER, WATER, CREAM (CREAM, CARRAGEENAN, GELLAN GUM), STRAWBERRY FILLING (STRAWBERRY PUREE [STRAWBERRIES, GLUCOSE SYRUP], SUGAR, PECTIN, CITRIC ACID, NATURAL FLAVOR), FILLING BASE (GLUCOSE SYRUP, SUGAR, WATER, MILK, BUTTER, EGG YOLKS, MONO- AND DIGLYCERIDES, SODIUM ALGINATE), DARK CHOCOLATE (COCOA MASS, SUGAR, SOY LECITHIN, NATURAL VANILLA FLAVOR), WHEAT FLOUR, LEMON JUICE, ROASTED PISTACHIO POWDER, LEMON ZEST, PISTACHIO PASTE BLEND (SUGAR, SUNFLOWER OIL, ALMOND PASTE, PISTACHIO PASTE, NATURAL FLAVOR, VEGETABLE FLAVOR, TURMERIC COLOR), COCOA, CARAMEL (GLUCOSE SYRUP, WATER, SUGAR), COFFEE FLAVOR, NATURAL VANILLA FLAVOR, SWEET VIOLET FLAVOR, LAVENDER FLAVOR, BLACK CARROT COLOR, TURMERIC COLOR, COCHINEAL EXTRACT COLOR, SODIUM COPPER CHLOROPHYLLIN COLOR, COCONUT OIL, WALNUT POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.
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