Is AUTHENTIC FRENCH MACARONS Vegan?

Ingredients

POWDERED SUGAR (SUGAR, CORN STARCH), ALMOND FLOUR, EGG WHITES, BUTTER, WATER, CREAM (CREAM, CARRAGEENAN, GELLAN GUM), STRAWBERRY FILLING (STRAWBERRY PUREE [STRAWBERRIES, GLUCOSE SYRUP], SUGAR, PECTIN, CITRIC ACID, NATURAL FLAVOR), FILLING BASE (GLUCOSE SYRUP, SUGAR, WATER, MILK, BUTTER, EGG YOLKS, MONO- AND DIGLYCERIDES, SODIUM ALGINATE), DARK CHOCOLATE (COCOA MASS, SUGAR, SOY LECITHIN, NATURAL VANILLA FLAVOR), WHEAT FLOUR, LEMON JUICE, ROASTED PISTACHIO POWDER, LEMON ZEST, PISTACHIO PASTE BLEND (SUGAR, SUNFLOWER OIL, ALMOND PASTE, PISTACHIO PASTE, NATURAL FLAVOR, VEGETABLE FLAVOR, TURMERIC COLOR), COCOA, CARAMEL (GLUCOSE SYRUP, WATER, SUGAR), COFFEE FLAVOR, NATURAL VANILLA FLAVOR, SWEET VIOLET FLAVOR, LAVENDER FLAVOR, BLACK CARROT COLOR, TURMERIC COLOR, COCHINEAL EXTRACT COLOR, SODIUM COPPER CHLOROPHYLLIN COLOR, COCONUT OIL, WALNUT POWDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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