Is AUTHENTIC GREEN CHILE SAUCE GERD Friendly?
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Why it's not GERD friendly
- hydrogenated lard
- citric acid added to protect flavor
- pork
- lard
- citric acid
- dehydrated garlic
- garlic salt
- tomato puree
- tomatoes
- +2 more
hydrogenated lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, GREEN CHILES, CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), PORK, LARD (LARD AND HYDROGENATED LARD, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, GARLIC SALT (SALT, DEHYDRATED GARLIC AND NO MORE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid