Is AUTHENTIC HANDMADE WOODFIRED PIZZA, SPINACH & GOAT CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

sliced tomato
tomato passata
tomato pulp
tomato sauce

sliced tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DOUGH: SOFT WHEAT FLOUR, WHOLE WHEAT FLOUR (WHOLE ANCIENT SPELT FLOUR: EINKORN WHEAT, EMMER WHEAT, SPELT, VEGETABLE SEED: MILLET SEED, BROWN LINSEED, SUNFLOWER SEED, SOFT WHOLE WHEAT FLOUR, WHOLEMEAL RYE FLOUR, WHEAT GLUTEN, VEGETABLE FAT AND OIL, SUGAR BEET FIBERS, SUGARS, SALT, DRIED BARLEY, MALT EXTRACT, SUGAR CANDY, HONEY, DRIED WHOLE SPELT SOURDOUGH, ENZYMES, ANTIOXIDANT: ASCORBIC ACID), WATER, EXTRACT VIRGIN OLIVE OIL, YEAST. TOPPING: TOMATO SAUCE (TOMATO PASSATA, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), SEASONED SPINACH (SPINACH, OLIVE OIL, GARLIC, BASIL, PARSLEY, SALT, GRANA PADANO AOP CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGGS)), GOAT CHEESE (MILK, SALT, STARTER CULTURE), SLICED TOMATO, SUNFLOWER SEED OIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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