Is AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, AUTHENTIC HAWAIIAN POKE Nightshade Free?
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Why it's not nightshade free
- hot chili sauce
- chili
- red pepper
hot chili sauce
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YELLOWFIN TUNA (TREATED WITH TASTELESS SMOKE TO PROMOTE COLOR RETENTION), SOY SAUCE (WATER, WHEAT, SALT, DEFATTED SOYBEAN, ETHYL ALCOHOL, LACTIC ACID), BARBECUE SAUCE (SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), MISO PASTE (WATER, SOYBEAN, RICE, SALT, YEAST, KOJI CULTURE], SESAME OIL, WATER, RED PEPPER, GARLIC, SESAME SEED), GINGER JUICE, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN CH, CARAMEL COLOR), HOT CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE], XANTHAN GUM).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, AUTHENTIC HAWAIIAN POKE is available at 1 retailer
About this product
Seafood · Frozen