Is AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, AUTHENTIC HAWAIIAN POKE Vegetarian?

Ingredients

YELLOWFIN TUNA (TREATED WITH TASTELESS SMOKE TO PROMOTE COLOR RETENTION), SOY SAUCE (WATER, WHEAT, SALT, DEFATTED SOYBEAN, ETHYL ALCOHOL, LACTIC ACID), BARBECUE SAUCE (SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), MISO PASTE (WATER, SOYBEAN, RICE, SALT, YEAST, KOJI CULTURE], SESAME OIL, WATER, RED PEPPER, GARLIC, SESAME SEED), GINGER JUICE, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN CH, CARAMEL COLOR), HOT CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE], XANTHAN GUM).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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