Is Authentic Italian Lemon Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural lemon extract
citric acid
pure lemon oil

natural lemon extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached, Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononi-trate, Riboflavin, Folic Acid), Whole Eggs, Cane Sugar, Non-gmo Expeller Pressed Canola Oil, Pure Lemon Oil, Confectionery Sugar, Natural Lemon Extract, Aluminum Free Baking Powder (sodium Acid Pyrophate, Sodium Bicarbonate, Gmo Free Corn Starch, Monocalcium Phosphate), Citric Acid, Natural Nonparreils (pure Cane Sugar, Palm Kernel & Palm Oil, Corn Starch, Beta-carotene, Sunflow-er Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum). Contains Egg and Wheat.

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