Is Gluten Free Oreo Chocolate Sandwich Cookies GERD Friendly?
Description
These cookies are a fun snack for people who are gluten free. Most people think that the cookies taste the same as regular Oreos, but some people with discerning taste buds can tell the difference. Either way, people trying to avoid gluten still like eating them. The cookies are made with real cocoa and a blend of gluten free flour and are perfect for a quick snack or a special dessert.
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Why it's not GERD friendly
- chocolate
- cocoa
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
These cookies are a fun snack for people who are gluten free. Most people think that the cookies taste the same as regular Oreos, but some people with discerning taste buds can tell the difference. Either way, people trying to avoid gluten still like eating them. The cookies are made with real cocoa and a blend of gluten free flour and are perfect for a quick snack or a special dessert.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, White Rice Flour, Tapioca Starch, Palm Oil, Canola Oil, Whole Oat Flour, Cornstarch, Cocoa (processed With Alkali), Invert Sugar, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Chocolate, Artificial Flavor. Contains: Soy.
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Often paired with GERD Friendly
Reviews
Yummy
This tastes exactly the same as regular Oreos. Very good!
Delicious
Can’t tell the difference between these and regular oreos!
GF Oreo
These are one of my favorite GF cookies.
Caused Bad Cramps
I was excited to find something chocolate to eat and for a few days, I had 1-2, but had delayed abdominal discomfort after having them. I didn’t think anything of it until day 3. I stopped for a day and had no issue. These caused bad cramps and gas. I switched to glutinos; I enjoy the flavor more and have had no issues!
Love theeeessseee
I love these so good. They in fact do not contain gluten at all and can be made into a delicious cake and frosting. My parents ( who can eat gluten) thought that the GF one was the one with gluten. The GF one tasted so good. Definitely need to keep in the house for junk food
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Where to buy
Gluten Free Oreo Chocolate Sandwich Cookies is available at 6 retailers
About this product
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