Is AUTHENTIC ITALIAN PLANT - BASED ORGANIC CHICKPEA GNOCCHI Vegan?
Description
Soft, pillowy dumplings with a mild, slightly nutty flavor and a tender, springy texture; commonly boiled then tossed in sauces, sautéed for a crisp exterior, or baked. Reviewers note quick cooking, consistent shape retention in sauces, pleasant chew, and occasional stickiness if overcooked; also praised for pan-frying and baking versatility.
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Description
Soft, pillowy dumplings with a mild, slightly nutty flavor and a tender, springy texture; commonly boiled then tossed in sauces, sautéed for a crisp exterior, or baked. Reviewers note quick cooking, consistent shape retention in sauces, pleasant chew, and occasional stickiness if overcooked; also praised for pan-frying and baking versatility.
Ingredients
ORGANIC REHYDRATED POTATOES (70%), ORGANIC WHEAT FLOUR, ORGANIC CHICKPEA FLOUR, ORGANIC POTATO STARCH, ORGANIC RICE FLOUR, ORGANIC SALT, LACTIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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