Is Authentic New Mexican Red Chile Cheese Enchiladas Dairy Free?

Ingredients

Red Chile Sauce (Red Chile Peppers, Water, Salt, Foodstarch -Modified, Granulated Garlic, Onion Powder, Beef Base (Hydrolyzed Soy Protein, Salt, Partially Hydrogenated Soybean Oil, Water, Cornstarch, Onion, Sugar, Celery Seed, Beef (Cooked Beef And Salt), Disodium Inosinate, Disodium Guanylate, Caramel Color And Potassium Sorbate), Oregano), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Corn Tortilla (Corn Masa Flour (Corn Flour, Propionic Acid (To Preserve Freshness), Guar Gum, Cellulose Gum, Benzoic Acid , Phosphoric Acid (Acidulant), And Enzymes (To Preserve Freshness)), Water, Corn Softener (Soy Fiber, Defatted Soy Flour, Soy Lecithin, Xanthan Gum, Enzymes)), Water, Sodium Alginate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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