Is AUTHENTIC SOUR CREAM & ONION VEGGIE STICKS SNACKS, SOUR CREAM & ONION Low FODMAP?
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Ingredients
RICE FLOUR, POTATO FLOUR, SUNFLOWER AND OR SAFFLOWER OIL, SALT, SPINACH POWDER, WHITE VINEGAR POWDER, TOMATO POWDER, ORGANIC SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), ORGANIC TAPIOCA SYRUP SOLIDS, BEET POWDER, POTASSIUM CHLORIDE, ONION POWDER, ORGANIC NONFAT DRY MILK, PARSLEY, LACTIC ACID, YEAST EXTRACT, CITRIC ACID, ORGANIC BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, CULTURES), NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
AUTHENTIC SOUR CREAM & ONION VEGGIE STICKS SNACKS, SOUR CREAM & ONION is available at 1 retailer
About this product
Snack · Stick