Is autumn leaf pumpkin spice sandwich cookies Lactose Free?
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Why it's a maybe for lactose free
- whey powder
whey powder
Dietitian noteWhey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, INVERT SUGAR, DEHYDRATED PUMPKIN FLAKES, SPICES, NATURAL FLAVOR, SALT, SOY LECITHIN, SODIUM BICARBONATE, COLOR (ANNATTO EXTRACT), WHEY POWDER.
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