Is Avalon Apple Cider Vinegar Shampoo GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
orange
citrus aurantium dulcis
apple cider vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Aloe Barbadensis Leaf Juice(1), Aqua (Water), Coco-Glucoside, Sodium Laurylglucosides Hydroxypropylsulfonate, Glycerin, Sorbitan Oleate Decylglucoside Crosspolymer, Xanthan Gum, Argania Spinosa Kernel Oil(1), Cinnamomum Camphora (Camphor) Bark Oil, Cinnamomum Zeylanicum Leaf Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Orbignya Oleifera(Babassu) Seed Oil(1), Brassica Oleracea Italica (Broccoli) Seed Extract(1), Calendula O cinalis Flower Extract(1), Chenopodium Quinoa Seed(1), Apple Cider Vinegar(1), Urtica Dioica (Nettle) Leaf Extract(1), Tocopheryl Acetate, Caprylic/Capric Triglyceride, Citric Acid, Ethyl Acetoacetate, Inulin(1), Gamma-Undecalactone, Sodium Chloride, Alcohol(1), Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Amyl Cinnamal(1)Certified Organic IngredientProduct is preserved with Sodium Benzoate

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