Is Avalon Organics Hand Soap, Glycerin, Refreshing Lemon Vegan?
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Ingredients
Aloe Barbadensis Leaf Juice (1), Aqua (Water), Coco-Glucoside, Sodium Coco-Sulfate, Decyl Glucoside, Sorbitol, Glyceryl Oleate, Calendula Officinalis Flower Extract (1), Chamomilla Recutita (Matricaria) Flower Extract (1), Citrus Limon (Lemon) Peel Extract (1), Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract (1), Styrax Benzoin Resin Extract, Cedrus Atlantica Bark Oil, Citrus Aurantifolia (Lime) Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Grandis (Grapefruit) Peel Oil, Citrus Limon (Lemon) Peel Oil, Litsea Cubeba Fruit Oil, Bisabolol, Citric Acid, Glycerin (1), Hydrolyzed Wheat Protein, Sodium Sulfate, Tocopheryl Acetate, Alcohol (1), Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Citral, Limonene, (1) Certified Organic Ingredient
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.