Is Avalon Organics Hand Soap, Glycerin, Refreshing Lemon Vegetarian?
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Ingredients
Aloe Barbadensis Leaf Juice (1), Aqua (Water), Coco-Glucoside, Sodium Coco-Sulfate, Decyl Glucoside, Sorbitol, Glyceryl Oleate, Calendula Officinalis Flower Extract (1), Chamomilla Recutita (Matricaria) Flower Extract (1), Citrus Limon (Lemon) Peel Extract (1), Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract (1), Styrax Benzoin Resin Extract, Cedrus Atlantica Bark Oil, Citrus Aurantifolia (Lime) Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Grandis (Grapefruit) Peel Oil, Citrus Limon (Lemon) Peel Oil, Litsea Cubeba Fruit Oil, Bisabolol, Citric Acid, Glycerin (1), Hydrolyzed Wheat Protein, Sodium Sulfate, Tocopheryl Acetate, Alcohol (1), Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Citral, Limonene, (1) Certified Organic Ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.