Is Avalon Organics Intense Defense With Vitamin C Cleansing Gel, 8.5 Oz Dairy Free?
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Ingredients
Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Aqua (Water), Decyl Glucoside, Sorbitol, Coco-glucoside, Xanthan Gum, Citrus Aurantium Bergamia (Bergamot), Fruit Oil, Citrus Aurantium Dulcis (Orange), Peel Oil, Citrus Limon (Lemon), Arnica Montana Flower Extract (Certified Organic Ingredient), Camellia Sinensis Leaf Extract (Certified Organic Ingredient), Chamomilla Recutita (Matricaria), Flower Extract (Certified Organic Ingredient), Chenopodium Quinoa Seed (Certified Organic Ingredient), Peel Extract (Also Known As Lemon Bioflavonid), Certified Organic Ingredient, Lavandula Angustifolia (Lavender), Flower/leaf/stem Extract (Certified Organic Ingredient), Olea Europaea (Olive), Leaf Extract (Certified Organic Ingredient), Ascorbyl Glucoside, Tocopheryl Acetate, Bisabolol, Citric Acid, Glyceryl Oleate, Alcohol (Certified Organic Ingredient), Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Limonene
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.