Is Avalon Organics Intense Defense With Vitamin C Cleansing Gel, 8.5 Oz Vegan?
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Ingredients
Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Aqua (Water), Decyl Glucoside, Sorbitol, Coco-glucoside, Xanthan Gum, Citrus Aurantium Bergamia (Bergamot), Fruit Oil, Citrus Aurantium Dulcis (Orange), Peel Oil, Citrus Limon (Lemon), Arnica Montana Flower Extract (Certified Organic Ingredient), Camellia Sinensis Leaf Extract (Certified Organic Ingredient), Chamomilla Recutita (Matricaria), Flower Extract (Certified Organic Ingredient), Chenopodium Quinoa Seed (Certified Organic Ingredient), Peel Extract (Also Known As Lemon Bioflavonid), Certified Organic Ingredient, Lavandula Angustifolia (Lavender), Flower/leaf/stem Extract (Certified Organic Ingredient), Olea Europaea (Olive), Leaf Extract (Certified Organic Ingredient), Ascorbyl Glucoside, Tocopheryl Acetate, Bisabolol, Citric Acid, Glyceryl Oleate, Alcohol (Certified Organic Ingredient), Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Limonene
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.