Is Avalon Organics Shampoo, Thickening, Biotin B-Complex Vegan?
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Ingredients
Aloe Barbadensis Leaf Juice(1), Aqua (Water), Coco-Glucoside, Sodium Laurylglucosides Hydroxypropylsulfonate, Glycerin, Sorbitan Oleate Decylglucoside Crosspolymer, Xanthan Gum, Cedrus Atlantica Bark Oil, Citrus Aurantifolia (Lime) Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Limon (Lemon) Peel Oil, Citrus Paradisi (Grapefruit) Peel Oil, Eucalyptus Globulus Leaf Oil, Juniperus Virginiana Oil, Rosmarinus O cinalis (Rosemary) Leaf Oil, Zingiber O cinale (Ginger) Root Oil, Avena Sativa (Oat) Kernel Extract(1)*, Calendula Officinalis (Calendula) Flower Extract(1), Chamomilla Recutita (Matricaria) Flower Extract(1), Chenopodium Quinoa Seed(1), Citrus Grandis (Grapefruit) Fruit Extract, Daucus Carota Sativa (Carrot) Root Extract(1)*, Persea Gratissima (Avocado) Fruit Extract(1)*, Rubus Idaeus (Raspberry) Fruit Extract(1)*, Serenoa Serrulata Fruit Extract(1)(2), Solanum Lycopersicum (Tomato) Fruit/Leaf/Stem Extract(1)*, Tocopheryl Acetate, Alcohol(1), Beta-Caryophyllene, Citric Acid, Inulin(1), Sodium Chloride, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Limonene(1)Certified Organic Ingredient(2)Saw Palmetto Extract*Known as Biotin carrierProduct is preserved with Sodium Benzoate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.