Is Aveeno Adult Body Cleansing, Liquid, Fragrance-Free Vegetarian?


Ingredients
Water, Glycerin, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Hydrolyzed Potato Starch Dodecenylsuccinate, Avena Sativa (Oat) Kernel Flour, Citric Acid, Sodium Benzoate, Guar Hydroxypropyltrimonium Chloride, Tetrasodium Glutamate Diacetate, Glycol Distearate, Dipropylene Glycol, Polyquaternium-10, Laureth-4, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, PEG-20 Almonds Glycerides, Sodium Hydroxide, Coriandrum Sativum (Coriander) Fruit Oil, Avena Sativa (Oat) Kernel Oil, Elettaria Cardamomum Seed Oil, Commiphora Myrrha Oil, Avena Sativa (Oat) Kernel Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


