Is Aveeno Face CALM & RESTORE Night Face Cream Moisturiser 50ml Low FODMAP?

Ingredients

Aqua, Isopropyl Palmitate, Glycerin, Cetyl Alcohol, Glyceryl Stearate SE, Avena Sativa Kernel (Oat) Flour, Butyrospermum Parkii Butter, Chrysanthemum Parthenium Flower/Leaf/Stem Juice, Caprylyl Glycol, Copper Gluconate, Tropolone, 1,2-Hexanediol, Magnesium Aspartate, Zinc Gluconate, Pentylene Glycol, Hydrogenated Palm Glycerides, Sodium Polyacrylate, Potassium Cetyl Phosphate, Carbomer, Sodium Hydroxide, Citric Acid, Sodium Metabisulfite, Phenoxyethanol, Potassium Sorbate, Sodium Benzoate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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