Is Aveeno Kefir Probiotic Blend Shampoo Dairy Free?

Ingredients

Colloidal Oatmeal Extract, Water (Aqua), Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Glycol Distearate, Kluyveromyces/Lactobacillus/Lactococcus/Leuconostoc/Saccharomyces Milk, Ferment Filtrate, Polyquaternium-22, Linoleamidopropyl PG-Dimonium Chloride Phosphate, PEG-/Amodimethicone, Polyquaternium-39, Sodium Hydrolyzed Potato Starch Dodecenylsuccinate, Laureth-4, PEG-150 Pentaerythrityl Tetrastearate, PPG-2 Hydroxyethyl Cocamide, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Propylene Glycol, Hexylene Glycol, Citric Acid, Sodium Citrate, Sodium Hydroxide, Sodium Benzoate, Fragrance (Parfum).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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