Is AVENA INSTANTANEA SIN AZUCAR Vegan?
Why it's not vegan
- natural honey flavor
- honey
- oat flakes
- milk protein
- calcium carbonate
natural honey flavor
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Vanilla With Almonds: Oat Flakes, Almonds, Iodized Salt, Artificial Vanilla Flavor, Calcium Carbonate, Guar Gum, Sucralose (4100G), Strawberries And Cream: Oat Flakes, Flavored Chunks Of Fruit (Dehydrated Apple Strawberry Flavored And Red Color Num, 40 Ci 16035), Vegetable Fat (Com Syrup Solids, Emulsifiers, Milk Protein, Phosphate, Antioxidant), Artificial Strawberry Flavor Iodized Salt, Sucralose, Mg/100g, Citric Acid, Apple And Cinnamon: Ost Flakes, Cinnamon, Dehydrated Apple Chunks, Artificial Apple Flavor, Honey And Walnut: Oat Flakes, Walnut, Natural Honey Flavor, Warm Gum, Contains Nuts, This Product Cointains Gluten
Check AVENA INSTANTANEA SIN AZUCAR against your own diets in the app.
Take it with you
Scan to open AVENA INSTANTANEA SIN AZUCAR in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Cereal · Flake, Dried


