Is AVENA INSTANTANEA SIN AZUCAR Vegetarian?

Ingredients
Vanilla With Almonds: Oat Flakes, Almonds, Iodized Salt, Artificial Vanilla Flavor, Calcium Carbonate, Guar Gum, Sucralose (4100G), Strawberries And Cream: Oat Flakes, Flavored Chunks Of Fruit (Dehydrated Apple Strawberry Flavored And Red Color Num, 40 Ci 16035), Vegetable Fat (Com Syrup Solids, Emulsifiers, Milk Protein, Phosphate, Antioxidant), Artificial Strawberry Flavor Iodized Salt, Sucralose, Mg/100g, Citric Acid, Apple And Cinnamon: Ost Flakes, Cinnamon, Dehydrated Apple Chunks, Artificial Apple Flavor, Honey And Walnut: Oat Flakes, Walnut, Natural Honey Flavor, Warm Gum, Contains Nuts, This Product Cointains Gluten
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cereal · Flake, Dried


