Is averac caviar Low FODMAP?
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Ingredients
Aqua, Dimethicone, Glycerin, Theobroma Grandiflorum Seed Butter, Squalane, Sorbitan Stearate, Propanediol, Jojoba Esters, Hydroxyethyl Acrylate/sodium Acryloyldimethyl Taurate Copolymer, Peg-100 Stearate, Glyceryl Stearate, Beeswax Glycoproteins, Panax Ginseng Root Extract, Equisetum Arvense Extract, Caviar Extract, Tocopherol, Glycine, Undaria Pinnatifida Extract, Paeonia Lactiflora Extract, Magnolia Acuminata Bark Extract Rhododendron Ferrugineum Leaf Cell Culture Extract, Centella Asiatica Extract, Camellia Sinensis Leaf Extract, Sodium Hyaluronate, Hydrolyzed Collagen, Threonine, Valine, Lysine, Histidine, Arginine, Aspartic Acid, Serine, Proune Alanine, Isoleucine, Leucine, Tyrosine, Phenylalanine, Glutamic Acid, Euterpe Oleracea Fruit Oil, Helianthus Annuus (Sunflower), Seed Oil, Plukenetia Volubilis Seed Oil Olea Europaea (Olive), Fruit Oil, Tocopheryl Acetate, Carragenan Pullulan, Caulerpa Lentillifera Extract, Hydrolyzed Dna, Ceramide Np, Hydrolyzed Rice Bran Protein, Hydrolyzed Rna, Palmitoyl Tetrapeptide-3, Lactobacillus Ferment, Nannochloropsis Oculata Extract, Benzyl Alcohol, Propylene Glycol Butylene Glycol, Isomalt, Dimethicone Crosspolymer, Xanthan Gum, Sodium Phytate, Dehydroacetic Acid, Potassium Sorbate, Polyglyceryl-10 Laurate Sodium Benzoate, Lecithin, Chlorphenesin, Ascorbyl Palmitate, Citric Acid, Ethylhexylglyce Rin, B-sitosterol, Hydrogenated Vegetable Glycerides Citrate Lactic Acid, Maltodextrin, Sodium Hydroxide, Phenoxyethanol, Caprylyl Glycol Parfum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.