Is Aviva Multi Cereal and Honey Crackers, Multi Cereal and Honey Vegan?

Ingredients
ENRICHED WHEAT FLOUR (FLOUR, FERROUS FUMARATE (IRON), NICOTINAMINIC ACID (NIACIN), THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM), WHEAT BRAN, INVERTED SUGAR, HONEY, WHEY (MILK), LEAVENING AGENTS (AMMONIUN BICARBONATE, SODIUM BICARBONATE, SODIUM PYROPHOSPHATE, SODIUM METABISULFITE), OATS, SESAME, SALT, EMULSIFIER (SOY LECITHIN)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Cracker · Cracker


