Is Aviva Multi Cereal and Honey Crackers, Multi Cereal and Honey Vegetarian?

Ingredients
ENRICHED WHEAT FLOUR (FLOUR, FERROUS FUMARATE (IRON), NICOTINAMINIC ACID (NIACIN), THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM), WHEAT BRAN, INVERTED SUGAR, HONEY, WHEY (MILK), LEAVENING AGENTS (AMMONIUN BICARBONATE, SODIUM BICARBONATE, SODIUM PYROPHOSPHATE, SODIUM METABISULFITE), OATS, SESAME, SALT, EMULSIFIER (SOY LECITHIN)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Cracker · Cracker


