Is AVOCADO RANCH MINI TORTILLA CHIPS, AVOCADO RANCH Vegan?
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Why it's not vegan
- cultured nonfat milk solids
- cream
- sour cream
- sour cream powder
- nonfat dry milk
- buttermilk solids
- whey
- natural flavors
- lactic acid
cultured nonfat milk solids
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN OR SUNFLOWER OIL), WHEY, SALT, SUGAR, BUTTERMILK SOLIDS, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), SPINACH POWDER, NONFAT DRY MILK, GARLIC POWDER, SPICES, SOUR CREAM POWDER (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT MILK SOLIDS, CITRIC ACID), LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE SOLIDS, LIME OIL), ONION POWDER, NATURAL FLAVORS, AVOCADO POWDER, CITRIC ACID, LACTIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
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