Is AVOCADO TOAST GREEN CABBAGE, GREEN LEAF LETTUCE, REAL HASS AVOCADO, MINI TOASTS, RED CABBAGE, CARROT, KALE, SHREDDED WHITE CHEDDAR CHEESE & GREEN ONION CHOPPED SALAD KIT, AVOCADO TOAST GERD Friendly?
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Why it's not GERD friendly
- white cheddar cheese
- cheddar cheese
- dried lemon peel
- citric acid
- lime juice concentrate
- non fat sour cream
- cultured pasteurized milk
- dried garlic
- apple cider vinegar
- distilled vinegar
white cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Green Cabbage, Avocado Ranch Dressing (Canola Oil, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Fruit Juices And Turmeric Extract [Color], Natural Flavors, Guar Gum, Dried Lemon Peel, Citric Acid), Green Leaf Lettuce, Avocado Pulp (Hass Avocado, Salt, Xanthan Gum, Ascorbic Acid And Citric Acid), Bread Toast (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil], Yeast, Salt, Sugar, Malt, Wheat Gluten, Sodium Bicarbonate), Red Cabbage, Carrot, Kale, White Cheddar Cheese (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Green Onion.
Check AVOCADO TOAST GREEN CABBAGE, GREEN LEAF LETTUCE, REAL HASS AVOCADO, MINI TOASTS, RED CABBAGE, CARROT, KALE, SHREDDED WHITE CHEDDAR CHEESE & GREEN ONION CHOPPED SALAD KIT, AVOCADO TOAST against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
AVOCADO TOAST GREEN CABBAGE, GREEN LEAF LETTUCE, REAL HASS AVOCADO, MINI TOASTS, RED CABBAGE, CARROT, KALE, SHREDDED WHITE CHEDDAR CHEESE & GREEN ONION CHOPPED SALAD KIT, AVOCADO TOAST is available at 1 retailer
About this product
Vegetable · Pouch