Is A&W Cream Soda Low FODMAP?
Description
Sweet, rounded flavor with pronounced creaminess and smooth, velvety mouthfeel; lively carbonation provides a clean, fizzy lift. Commonly served chilled, poured over ice cream for floats, or mixed into cocktails; reviewers note nostalgic, consistent taste, enjoyable texture, and occasional comments about high sweetness or slightly artificial aftertaste in social settings.
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Description
Sweet, rounded flavor with pronounced creaminess and smooth, velvety mouthfeel; lively carbonation provides a clean, fizzy lift. Commonly served chilled, poured over ice cream for floats, or mixed into cocktails; reviewers note nostalgic, consistent taste, enjoyable texture, and occasional comments about high sweetness or slightly artificial aftertaste in social settings.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, CITRIC ACID, YUCCA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CAFFEINE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.