Is Awake Chocolate Caffeinated Chocolate Peanut Butter Vegan?
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Ingredients
Caffeine, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Peanut Butter Filling (dry Roasted Peanut, Sucrose, Modified Palm Oil, Sea Salt), Hydrogenated Palm Kernel Oil, Caffeine, Soybean Oil. Contains Soy, Peanuts, Milk. May Contain Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.