Is Ayam Nasi Goreng Malay Paste For Stir Fry Rice 185G Vegan?

Ingredients

Onion, Water, Soya Bean Oil, Thick Soya Sauce (Sugar, Soya Sauce (Soya Bean, Rice Flour, Wheat Flour, Water, Salt), Colour 150A, 150C, Water, Salt, Food Acid , Flavour), Garlic, Tomato Paste, Salt, Suagr, Fermented Bean Paste (Soy Bean, Water, Salt, Wheat Flour), Dried Chilli, Pepper, Vinegar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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