Is Ayam Nasi Goreng Malay Paste For Stir Fry Rice 185G Dairy Free?

Ingredients

Onion, Water, Soya Bean Oil, Thick Soya Sauce (Sugar, Soya Sauce (Soya Bean, Rice Flour, Wheat Flour, Water, Salt), Colour 150A, 150C, Water, Salt, Food Acid , Flavour), Garlic, Tomato Paste, Salt, Suagr, Fermented Bean Paste (Soy Bean, Water, Salt, Wheat Flour), Dried Chilli, Pepper, Vinegar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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