Is Ayam Nasi Goreng Malay Paste For Stir Fry Rice 185G Gluten Free?

Ingredients

Onion, Water, Soya Bean Oil, Thick Soya Sauce (Sugar, Soya Sauce (Soya Bean, Rice Flour, Wheat Flour, Water, Salt), Colour 150A, 150C, Water, Salt, Food Acid , Flavour), Garlic, Tomato Paste, Salt, Suagr, Fermented Bean Paste (Soy Bean, Water, Salt, Wheat Flour), Dried Chilli, Pepper, Vinegar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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