Is ayo BRAMWELLS ROAST POTATO SEASONING Serving sugge Vegetarian?
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Ingredients
Maize, Salt, DRIED GARLIC (1196), Dried Onion, Sugar DRIED ROSEMARY 4 Cracked Black Pepper, Rapeseed Oil, White Pepper, Garlic Extract. ALLERGY ADVICE: May contain celery, gluten sources, milk, mustard, soya and sulphites No artificial colours or flavourings NUTRITION This pack contains 4 servi TYPICAL VALUES Per 100g Per 1/4 (as sold Energy 13440/
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.