Is Azumaya® Extra Firm Tofu 16 oz. Tray Vegan?
Description
Extra-firm tofu delivers a dense, chewy texture and mild, slightly nutty flavor that readily absorbs sauces and seasonings. Commonly used cubed for stir-fries, grilled, pan-fried, baked, or pressed and crumbled for salads and scrambles. Customer reviews cite consistent firmness, good pan-frying performance, occasional packaging variability, and versatility in many dishes.
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Description
Extra-firm tofu delivers a dense, chewy texture and mild, slightly nutty flavor that readily absorbs sauces and seasonings. Commonly used cubed for stir-fries, grilled, pan-fried, baked, or pressed and crumbled for salads and scrambles. Customer reviews cite consistent firmness, good pan-frying performance, occasional packaging variability, and versatility in many dishes.
Ingredients
Water, Whole Soybeans, Calcium Sulfate, Magnesium Chloride, Water, Magnesium Chloride
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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