Is B.A.D. Food Co. Champion Chip Chocolate Chip Cookie GERD Friendly?
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Why it's not GERD friendly
- chocolate chips
chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Blanched Almond Flour, Chocolate Chips (organic Cacao Mass, Organic Coconut Sugar, Organic Cacao Butter, Sunflower Lecithin), Organic Palm Shortening, Egg, Raw Honey, Organic Coconut Palm Sugar, Organic Coconut Flour, Vanilla Flavor, Sea Salt, Baking Soda. Contains: Egg, Almond, And Coconut. Processed In A Facility That Uses Wheat, Eggs, Tree Nuts, Peanuts And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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