Is B.B.Q. SAUCE, THE ORIGINAL GERD Friendly?
Why it's not GERD friendly
- caffeine
- citric acid
- carbonated water
- tomato concentrate made from vine ripened tomatoes
- chili pepper
- chili powder - light
- black pepper
- +5 more
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
KETCHUP (TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF ONION POWDER, GARLIC POWDER, NATURAL FLAVORS.), LIGHT BROWN SUGAR (BROWN SUGAR), BARQ'S ROOT BEER (CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE, [TO PROTECT TASTE], CITRIC ACID, CAFFEINE, ARTIFICIAL AND NATURAL FLAVORS, ACACIA), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), VINEGAR (DISTILLED VINEGAR, WATER, REDUCED TO 4% ACIDITY FOR UNIFORM PICKLING AND TABLE STRENGTH), WORCESTERSHIRE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVOR [CONTAINS SOY] AND TAMARIND), HOT SAUCE (AGED RED PEPPER, DISTILLED VINEGAR, SALT, AND XANTHAN GUM.), GARLIC, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR.), SEASONING (SALT, SPICE (INCLUDING CHILI PEPPER, BLACK PEPPER, AND CELERY SEED, ONION, PAPRIKA, MALTODEXTRIN, GARLIC, SILICON DIOXIDE {ADDED TO MAKE FREE FLOWING], AND ANNATTO [COLOR]), CHILI POWDER - LIGHT (CHILI PEPPER, SALT, SPICES, GARLIC, AND SILICON DIOXIDE [ADDED TO MAKE FREE FLOWING]), SPICES
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle


