Is B Happy Peanut Butter, All Natural, Joy to the World - White and Dark Chocolate, Cranberries 12 oz Dairy Free?

Ingredients

Honey Roasted Peanuts (peanuts, sugar, honey, vegetable oil, salt, modified food starch, maltodextrin and xanthan gum), dried cranberries (sugar, sunflower oil), white chocolate chips (sugar, nonfat milk, hydrogenated vegetable oil (palm kernel, soybean and palm) palm kernel oil, contains less than 2% or less of cornstarch, artificial flavors, salts, soy lecithin), dark chocolate chips (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors), peanut oil. CONTAINS COCONUT, MILK, PEANUT. Made in a facility that contains wheat, soy, milk, peanuts, and tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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