Is B Happy Peanut Butter, All Natural, Joy to the World - White and Dark Chocolate, Cranberries 12 oz Gluten Free?

Ingredients

Honey Roasted Peanuts (peanuts, sugar, honey, vegetable oil, salt, modified food starch, maltodextrin and xanthan gum), dried cranberries (sugar, sunflower oil), white chocolate chips (sugar, nonfat milk, hydrogenated vegetable oil (palm kernel, soybean and palm) palm kernel oil, contains less than 2% or less of cornstarch, artificial flavors, salts, soy lecithin), dark chocolate chips (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors), peanut oil. CONTAINS COCONUT, MILK, PEANUT. Made in a facility that contains wheat, soy, milk, peanuts, and tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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